次の認定試験に速く合格する!
簡単に認定試験を準備し、学び、そして合格するためにすべてが必要だ。
(A)Explain the employee insurance plans and how to use them.
(B)Are general guidelines for operating a fitness program or department.
(C)Clarify the rights of and risks in being a fitness member.
(D)Explain how to use the fitness equipment properly.
(A)Peripheral vasoconstriction occurs as a result of warm-up.
(B)Between 5 and 10 minutes should be allotted for a warm-up period.
(C)Muscle blood flow is increased as a result of warm-up.
(D)Peripheral vasodilation occurs as a result of warm-up.
(A)No, because they will be trained in management if they become managers.
(B)Yes, because as instructors, they manage client programs and manage the floor with the clients.
(C)Yes, because of the natural progression of advancement into management.
(D)Only if they wish to become floor supervisors or program managers.
(A)Clients with comorbid disease states.
(B)Asymptomatic clients with a functional capacity of 10 MET.
(C)Clients at 1 week after CABG surgery.
(D)Clients with functionally limiting chronicdisease.
(A)Increased ROM.
(B)Improved coordination by allowing greater ease of movement.
(C)Reduced muscle tension and increased relaxation.
(D)Increased muscle viscosity, allowing easier and smoother contractions.
(A)5 pounds per week for the first 6 weeks, then weight maintenance.
(B)BMI of less than 18.5.
(C)20 pounds in 2 months.
(D)10%initial body weight in first 6 months.
(A)It helps to promote the program and staff to the public.
(B)It reduces the risk of legal action against your staff.
(C)It makes sure that your clients are happy and getting what they want.
(D)It lowers your malpractice insurance premium by promoting quality.
(A)Perhaps the most important feature of the mission statement is its clarity or understandability.
(B)A program's mission statement generally is fixed.
(C)The mission statement should elucidate the program's goals.
(D)There should be a different mission statement for each program or, perhaps, even a different mission statement for each component of a program.
(A)Something that only a lawyer can provide to an exercise program.
(B)Being an informed consumer to ensure that one undertakes the proper exercise program.
(C)A process that is backed up by a form.
(D)A legal form.
(A)To become involved in local politics.
(B)To improve staff morale.
(C)To make the staff work harder.
(D)To increase exposure for the facility and sell its services.
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